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: Extending these mental techniques to assist in the recovery of others, often alongside traditional medical care.
: Establishing a meditation space and learning initial relaxation exercises.
The program is structured as a practical, step-by-step guide meant to be followed over 40 days:
: Extending these mental techniques to assist in the recovery of others, often alongside traditional medical care.
: Establishing a meditation space and learning initial relaxation exercises.
The program is structured as a practical, step-by-step guide meant to be followed over 40 days:
Note: You can select upto 2 genre values.
