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Üzdəki qüsurları yox edən yoqa hərəkətləri - Publika.az

Regular practice tones muscles under the skin, which helps define facial contours and reduce sagging. ГњzdЙ™ki QГјsurlarД± Yox EdЙ™n Yoqa

Targeted movements help smooth out stress-induced lines on the forehead and around the mouth. ГњzdЙ™ki QГјsurlarД± Yox EdЙ™n Yoqa

By releasing tension in the jaw and forehead, face yoga can lower stress levels and improve sleep quality. Essential Exercises to Try ГњzdЙ™ki QГјsurlarД± Yox EdЙ™n Yoqa