Your internal "regulator" that makes you "act like you." Bassham argues that your performance will never consistently exceed your self-image. Key Takeaways Book Summary: “With Winning In Mind” By Lanny Bassham
The source of your skills and automatic power. Great performances happen here when you "let go" and trust your training.
Handles your active thoughts and what you are picturing right now. It can only focus on one thing at a time.
The foundation of the book is the idea that performance is a function of three mental processes that must be in balance:
Your internal "regulator" that makes you "act like you." Bassham argues that your performance will never consistently exceed your self-image. Key Takeaways Book Summary: “With Winning In Mind” By Lanny Bassham
The source of your skills and automatic power. Great performances happen here when you "let go" and trust your training.
Handles your active thoughts and what you are picturing right now. It can only focus on one thing at a time.
The foundation of the book is the idea that performance is a function of three mental processes that must be in balance:
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