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: These grades usually have less marbling (intramuscular fat) than "Prime" cuts.
: You can ask a butcher to trim excess fat from a specific cut or grind a lean roast (like a chuck roast) specifically for you, which can sometimes be cheaper than buying pre-packaged lean ground beef. where to buy lean meat
The best place to buy lean meat depends on your budget and how much storage space you have. 1. Local Butchers and Specialty Shops : These grades usually have less marbling (intramuscular
Supermarkets offer convenience and frequently run sales that make lean meat more affordable. Choosing lean cuts of meat - Mayo Clinic Connect such as sirloin
: Experts recommend "buying with your eyes"—if a butcher shop allows you to see the meat being cut, you can ensure you are getting the freshest product available. 2. Grocery Stores and Supermarkets
: These terms generally indicate lean cuts, such as sirloin, tenderloin, or eye of round.
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