Wheat Info

: High intake of whole-grain wheat is linked to a reduced risk of type 2 diabetes, cardiovascular disease, and certain cancers like colorectal cancer.

Wheat is a major source of starch and energy, but it also provides essential micronutrients. : High intake of whole-grain wheat is linked

: The hardest wheat; used almost exclusively for pasta and semolina. : High intake of whole-grain wheat is linked