Reach out to someone you haven't spoken to in months just to say hello.
Dust off a board game, start a puzzle, or try "blind drawing" (drawing an object without looking at the paper). 4. The "Social" Route (Connection) Sometimes boredom is actually a craving for interaction.
If you’re bored because you’re tired, don't force a hobby. Lean into relaxation. what to do when bored
Boredom is the best time to spark a new interest or revisit an old one.
Instead of scrolling, pick one movie you’ve meant to see or a long-form documentary. Reach out to someone you haven't spoken to
Here’s a breakdown of how to flip the switch based on the "vibe" you need: 1. The "Low Energy" Route (Restorative)
Try a recipe using only what you already have in the pantry. Boredom is the best time to spark a
Do a 10-minute stretch or follow a quick yoga video to get out of your head and into your body. 3. The "Creative" Route (Growth)