Trauma Apr 2026

Trauma can physically reshape the brain’s "alarm system," keeping the body in a constant state of survival long after the danger has passed.

The hippocampus , which organizes memories, can be disrupted. This is why traumatic memories often feel like vivid, "stuck" fragments rather than a cohesive story. Trauma

The amygdala (the brain's threat detector) becomes hyper-responsive, making you feel constantly on edge or jumpy. Trauma can physically reshape the brain’s "alarm system,"