Touching Review

Physiologically, touch is a powerful modulator of health. Positive social touch can:

: Triggers the release of endorphins and serotonin, which can alleviate symptoms of depression and anxiety. Touching

: Lowers heart rate, blood pressure, and levels of cortisol. Physiologically, touch is a powerful modulator of health

Beyond physical sensation, being "touched" is a metaphor for deep emotional impact. Touch functions as a nonverbal communication tool that conveys: Touching at depth: The potential of feeling and connection Touching