: Wu Style | Taijiquan
The traditional curriculum of the Wu family system is comprehensive, ranging from slow health forms to faster martial sets:
Wu style Taijiquan (Wu-style Tai Chi) is the second most popular style of Tai Chi in the world, renowned for its , unique leaning posture , and focus on internal energy . Developed in the 19th century by Wu Quanyou and his son Wu Jianquan, it evolved from the Yang style but shifted toward a "small frame" approach. This style is particularly noted for its practical martial applications in close-range grappling and its significant health benefits, often practiced for joint therapy and stress regulation. Key Characteristics Taijiquan : Wu style
The feet remain parallel even in extended stances, whereas other styles often angle the back foot outward. The traditional curriculum of the Wu family system
While all Tai Chi is martially rooted, Wu style emphasizes close-range techniques like joint locks, pressure point leverage, and throws ( Shuai jiao ). Core Forms and Training Key Characteristics The feet remain parallel even in
The Wu style is easily distinguished from other Tai Chi forms by several specific technical features:
Movements are smaller and more "circular" within a tight space, focusing on moving from the body's center/core.
Unlike most styles that maintain a vertical torso, Wu style utilizes a straight line from the back heel through the crown of the head, creating a distinctive forward lean.