Smoothies03

Start with liquids, then add dry ingredients (like powders or seeds), then leafy greens, then fresh fruit, and finish with ice/frozen items.

Recovery mode: ON 🍉 High protein, zero added sugar. The perfect post-run treat. smoothies03

Part 3 | Aesthetic layers & clean girl energy ✨ If your morning needs a boost, this is your sign. Start with liquids, then add dry ingredients (like

Smoothies 03: The one that actually keeps you full until lunch 🍓💪 Start with liquids