Sekiro-shadows-die-twice-v1-02

If you're looking to increase your health ("properly" buffing your character), you need (found after mini-bosses) or Gourd Seeds (to increase your healing flask uses).

Essential for stunning beasts; bought from the Crow's Bed Memorial Mob for 500 Sen. sekiro-shadows-die-twice-v1-02

In version 1.02, many players were just starting out and looking for the "proper" tools to beat early bosses like the Chained Ogre: If you're looking to increase your health ("properly"