Thumbs | Perfect Matures

Trim nails straight across, then gently round the corners with a file. Shorter nails are less prone to breaking and tearing [2]. Hydration and Nourishment (Crucial Step):

Apply a thick hand cream, especially one containing shea butter, glycerin, or hyaluronic acid, several times a day, focusing on the thumb area [1].

Wear rubber gloves for wet work (dishes) and cotton-lined gloves for gardening or cleaning to protect against drying agents [2]. perfect matures thumbs

Clean under nails with a soft brush rather than sharp metal tools, which can cause damage to the nail bed [2].

These are normal aging signs. Buff gently, but rely more on hydrating base coats to fill them, rather than filing them down completely [2]. Trim nails straight across, then gently round the

Avoid polishes containing formaldehyde, toluene, or DBP. Use acetone-free nail polish remover to prevent severe drying [1].

Increase water intake and ensure your diet includes enough biotin [2]. Wear rubber gloves for wet work (dishes) and

Use a nail strengthener or hardener to protect brittle, thin nails [3].