"One Step Beyond" is a foundational 1964 ska instrumental by Prince Buster, released on the Blue Beat label and later covered by Madness in 1979. The track, which was famously popularized by the 2 Tone band's 70-second demo, has become an iconic ska staple used frequently in sporting contexts. For a deep dive into the track's origins, explore the analysis at Plain Or Pan . December 2014 - Plain Or Pan