: If it’s interfering with work or mental health, communicate that you enjoy talking but aren't available during specific hours.

Non-stop texting can be a sign of deep connection or a red flag for boundary issues. The consensus from experts and community forums like Reddit and Verywell Mind suggests that "healthy" texting depends entirely on mutual comfort and life balance. When It Becomes a Red Flag

If you enjoy the constant chatter but feel you're running out of things to say, try these strategies:

: Constant texting demanding to know your location or who you are with is a sign of control.

: If you need to exit a long thread, a simple "It's been good chatting, talk soon!" is more polite than ghosting or leaving them "on read".