Lower estrogen can lead to vaginal dryness or thinning tissues.
No risk of pregnancy can lead to a new sense of sexual freedom. mature sex life
Maintaining an active sex life in later years provides significant wellness advantages: Releases oxytocin and endorphins. Lower estrogen can lead to vaginal dryness or
Improves circulation and acts as light cardiovascular exercise. Sleep: Aids in faster sleep onset and better sleep quality. mature sex life
Valuing emotional intimacy as much as physical release. 🛠️ Navigating Physical Changes