Little Stones Official

In times of chaos, focusing on one small, tactile joy can stop a spiral.

You don't need a physical jar of rocks (though that’s a lovely idea). "Collecting" little stones is a mental practice: Little Stones

Pay attention to the details of your environment. In times of chaos, focusing on one small,

A "little stone" is a metaphor for the micro-moments that make up a day. It’s the perfect cup of coffee in a quiet kitchen. It’s the way the light hits the trees at 4:00 PM. It’s a text from a friend that says, "Thinking of you." In times of chaos

Next time you feel like you aren't "there" yet, look down. You’ve likely collected more beautiful little stones than you realize. I can tailor this post further if you tell me: