(130 Bpm/32 Count) | Jumping Music Training 2021

Most training mixes in this series feature high-energy Electronic Dance Music (EDM) or progressive techno to boost motivation and sustain energy through a full 60-minute session. Benefits of 130 BPM Jumping Training

Instructors use these 32-count mixes to ensure their entire class stays in sync, which enhances the overall energy and focus of the workout. IFA Cardio Choreography - International Fitness Association Jumping Music Training 2021 (130 bpm/32 count)

130 BPM is considered an ideal "flow" pace for building endurance without the high fatigue of faster 140+ BPM tracks. Most training mixes in this series feature high-energy