Jiu Jitsu Access

Ending the fight through joint manipulations (locks) or strangles (chokes). Essential Submissions

These involve applying pressure to a joint (elbows, shoulders, knees) until the opponent "taps out" to signal surrender. The "Gentle Art" Philosophy Jiu Jitsu

The term "Jiu-Jitsu" translates roughly to the "gentle art" because it emphasizes efficiency and energy conservation over brute force. Intro to Brazilian Jiu-Jitsu: Part 1 -- The History Ending the fight through joint manipulations (locks) or

Submissions are categorized into two main groups, though most competitions restrict certain dangerous locks at lower belt levels. Jiu Jitsu