Jab Sandyquick.avi -

Generate speed by pushing off your lead foot. For a "sandyquick" style jab, this is often a small, lightning-fast "twitch" rather than a full step.

The punch should travel the shortest distance possible—a straight line from your chin to the target. jab sandyquick.avi

A quick jab to the forehead or eyes temporarily obstructs their vision, allowing you to follow up with a power right hand or a hook. Generate speed by pushing off your lead foot

Seeing how your opponent reacts to a fast, low-commitment jab tells you if they prefer to parry, slip, or block. this is often a small

Keep your weight distributed roughly 50/50 or slightly more on the back leg to allow the lead foot to step forward.

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