The next time he goes out, resist the urge to text him constantly. Sit with that anxious feeling and remind yourself that you are safe and everything is okay.
You are basically high on love. Your brain is wired to want more of that feeling.
If he is starting to drop hints about needing "me time" or seems suffocated, it is time to give him some breathing room. How to Find Your Balance
Schedule a girls' night or go visit your family. Re-engage with the other important people in your life.
How do you handle that overwhelming urge to be with your partner 24/7? Let me know your tips and stories in the comments below!
First off, let’s normalize this! In the beginning stages of a relationship, this is completely natural. It is driven by a powerful cocktail of brain chemicals like dopamine and oxytocin.
Remember that book you wanted to read? Or that hobby you used to love? Dive back into it.
Here are a few signs that it might be time to take a step back: