Honey is one of the most frequently faked foods globally, often diluted with high fructose corn syrup or sugar water. Use these indicators to verify purity: Our Guide to Buying Honey - Serious Eats
: This ensures the honey still contains beneficial bee pollen, which provides vitamins and minerals. how to buy raw honey
: Smaller health food stores often stock regional honey that is minimally processed. Honey is one of the most frequently faked
: This indicates the honey has not been heated to high temperatures or pasteurized, preserving its natural enzymes and nutrients. preserving its natural enzymes and nutrients.