How To Buy Fresh Salmon Apr 2026

High-quality fillets should be a single, cohesive piece without gaps or "gaping" between the muscle layers.

The flesh should look dewy, moist, and shiny. Avoid fillets that look dull, matte, or have dried-out edges. how to buy fresh salmon

Buying fresh salmon doesn't have to be a guessing game. By focusing on a few key sensory cues, you can ensure you’re bringing home a high-quality, delicious piece of fish. High-quality fillets should be a single, cohesive piece

Look for "candy-like" colors. Wild-caught salmon should be deep red or bright orange, while farmed salmon is typically a lighter, vibrant pink or coral. Buying fresh salmon doesn't have to be a guessing game

The gills should be a bright, deep red, signaling it was recently caught. 2. The Texture and Touch Test Fresh Salmon Buying Tips - CRITFC

If buying whole salmon, the eyes must be clear, bright, and slightly bulging. Cloudy or sunken eyes are a major red flag.