If you are experiencing actual soreness or "hot" sensations in your thumbs from gaming, here is how to manage it:
: Every 30–60 minutes, put the controller down to let the tendons in your hand rest. hot ladyboy thumbs
: Rotate your thumbs in slow, wide circles in both directions to improve mobility and blood flow. If you are experiencing actual soreness or "hot"
: If your thumbs feel physically hot or inflamed, apply a cold pack for 10 minutes to reduce swelling. hot ladyboy thumbs