Loss | Folic Acid Weight

: Individuals with high levels of homocysteine (≥15 μmol/L) may experience a reduction in BMI with supplementation.

: Animal-based research has suggested that dietary folic acid might help reduce abdominal fat deposition by influencing gene expression related to fat cell growth. Indirect Influences on Weight folic acid weight loss

According to a meta-analysis of clinical trials, standard folic acid supplementation did result in significant changes to body weight or Body Mass Index (BMI) for the average person. However, specific groups may see slight metabolic benefits: : Individuals with high levels of homocysteine (≥15

Folic acid may impact weight management indirectly through its role in energy and appetite: However, specific groups may see slight metabolic benefits:

: Excess intake of folic acid does not appear to influence body weight or glucose tolerance when following a low-fat diet.

: While rare, some individuals taking folic acid supplements report a loss of appetite or mild nausea as a side effect, which could theoretically impact calorie intake.