: The microbial genome contains roughly 100 times more genes than the human genome, providing enzymes that allow us to process nutrients we otherwise couldn't. 2. Essential Roles in Health
: No two microbiomes are the same. Even identical twins share only about 20% of their gut microbes. Everything You Need to Know About Microbiome an...
The human microbiome is a complex ecosystem of trillions of microorganisms—including bacteria, fungi, viruses, and archaea—that live on and inside your body. Often called the "second self" or a "supporting organ," it plays a vital role in digestion, immunity, and even mental health. : The microbial genome contains roughly 100 times