If you want to sound more like a local, you might skip "confundido" for more colorful phrases:
Literally "I am lost," but used often to mean you have no idea what's going on. Estoy Confundido
Check out these quick lessons on how to express confusion like a native speaker: If you want to sound more like a
Beginners often over-rely on "No entiendo" (I don't understand). Using "Estoy confundido" is actually a level-up because it implies you've heard the information but need help connecting the dots. "Estoy confundido" is safe and clear.
Commonly used in Spain to mean you’re "muddled" or "tied up" in a confusing situation.
If you're in a Spanish class or a professional meeting, "Estoy confundido" is safe and clear.