Dr. Berg's "New Body Type Guide" (or Healthy Keto Plan) is a 379-page manual focused on achieving weight loss by addressing hormonal imbalances associated with Adrenal, Ovary, Thyroid, and Liver types. It emphasizes "getting healthy to lose weight" through nutritional strategies like Healthy Keto and intermittent fasting, accompanied by 158 illustrations and actionable plans. More details can be found on Amazon . Dr. Berg's New Body Type Guide: FINALLY HERE!