Diet For Victoria's Secret Models Here

: Focus on minimally processed "clean" foods, such as grilled proteins, steamed vegetables, and whole grains like quinoa or brown rice.

: High water intake is a universal standard, often supplemented with lemon water, chlorophyll, or herbal teas to aid digestion and skin clarity. What we EAT in a DAY as Victoria's Secret Models Diet For Victoria's Secret Models

: Carbs are usually sourced from low-glycemic options like sweet potatoes, oats, and berries. Some models cut refined carbs and sugar entirely in the weeks leading up to a show to reduce bloating. : Focus on minimally processed "clean" foods, such

: Models like Martha Hunt incorporate protein (chicken, salmon, or eggs) into every meal to support muscle recovery from heavy weight training and boxing. Some models cut refined carbs and sugar entirely

The diet of a Victoria’s Secret model centers on nutrient-dense whole foods designed to fuel intense training while maintaining a lean, toned physique. Most models prioritize high protein, healthy fats, and complex carbohydrates, typically consuming between during standard training periods. Core Dietary Principles