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: Her most famous program using the 3-2-1 interval system (3 mins strength, 2 mins cardio, 1 min abs).

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: Focused entirely on core strength and abdominal definition. buy jillian michaels dvds australia

: When buying from international sellers on sites like eBay or Amazon, ensure the DVD is Region 4 or Region Free to guarantee it works on standard Australian DVD players. Jillian Michaels DVDs - DVDLand

: Often stocks "Deluxe Edition" multi-packs that combine popular titles like Banish Fat, Boost Metabolism and No More Trouble Zones into a single purchase. : Her most famous program using the 3-2-1

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Looking to smash your fitness goals with America’s toughest trainer? You can find a wide range of Jillian Michaels workout DVDs through several major Australian online retailers and marketplaces. Where to Buy Jillian Michaels DVDs in Australia : When buying from international sellers on sites

: Combines traditional yoga poses with Jillian’s signature high-intensity training.