Mussels — Buy Green Lipped

Frozen sections of Kroger , Safeway , or Whole Foods .

If buying for therapeutic benefits (e.g., arthritis), the active "lipid" content is what matters most. buy green lipped mussels

Sites like Wild Fork Foods , The Fish Society , or Raw Feeding Miami . Buying for Supplements (Human & Pet) Frozen sections of Kroger , Safeway , or Whole Foods

Difficult to find outside of New Zealand, but high-end fishmongers may carry them on ice. Ensure they are moist and smell like the ocean, not "fishy". Where to Shop: Buying for Supplements (Human & Pet) Difficult to

Green-lipped mussels (GLM) , native to New Zealand, are prized for their anti-inflammatory properties, particularly for joint health. When buying them, your choice will depend on whether you want them for culinary use or as a health supplement for yourself or a pet. 🍽️ Buying for Cooking (Fresh & Frozen)

Look for products labeled "New Zealand Green Mussels" or "Greenshell Mussels." These are significantly larger than common blue mussels.

The most common form in grocery stores. Brands like Panapesca are often found in the freezer aisle.