Buying a mass gainer can be a strategic way to hit a caloric surplus, but it requires careful selection to avoid poor results or unwanted fat gain. This report breaks down what to look for based on expert insights and safety tests.
: MuscleTech 100% Mass Gainer (Vanilla) had no detectable lead in CR's tests. buy gainer
A critical Consumer Reports investigation found that some mass gainers contain detectable levels of heavy metals like lead. Buying a mass gainer can be a strategic
: Avoid products where simple sugars are the main carb source. Prefer complex carbohydrates like maltodextrin or blended oats for more sustained energy. A critical Consumer Reports investigation found that some
: Those with extremely high metabolisms may need a
: Some products like Owyn Pro Elite and Transparent Labs Mass Gainer (Sweet Vanilla) reached over 85% of CR's "level of concern" for lead per serving. 3. Top Recommended Products Protein Powders and Shakes Contain High Levels of Lead
When evaluating a gainer, look beyond the "total calories" on the front of the bag. : Lean Muscle Gain : Aim for a