Buy Cured — Meats

Cured meat is meat that has been preserved through , a process that removes moisture to prevent the growth of harmful bacteria [14, 15]. When buying these products, you can find them in various forms, from fresh deli slices to frozen pre-packaged options. Common Types of Cured Meats

: Buying from a deli often provides better value per pound, and you can request specific slice thicknesses [10, 23]. Specialty Shops : Gourmet stores like Calidad Gourmet offer high-end options such as acorn-fed Iberian lomo and authentic Spanish chorizo Local Grocers : Retailers like BigBasket stock a variety of pre-packaged options: MeisterWurst Chicken Cured Pepperoni Salami buy cured meats

: While meat isn't "seasonal," buying accompanying fruits and sides that are in season can help reduce the overall cost of a platter [10]. Cured meat is meat that has been preserved

: Often cured and smoked, such as Iberian Ham (acorn-fed pork from Spain) or Prosciutto (Italian dry-cured ham) [13, 15, 18]. Specialty Shops : Gourmet stores like Calidad Gourmet

: Fresh meat is often wrapped in butcher paper , a water-resistant kraft paper that helps preserve freshness [25]. Pre-packaged meats may contain an absorbent pad to manage moisture [33].