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Body fat scales use . When you step on the scale, it sends a very low, painless electrical current through your body.

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: Muscle contains a high percentage of water and conducts electricity easily. Fat has a low water content and acts as an insulator, resisting the current. Body fat scales use

: The scale measures this resistance (impedance) and combines it with your age, height, gender, and weight to estimate your body fat percentage. Top Body Fat Scale Recommendations (2026) it sends a very low