Bread -

It is a vital source of dietary fiber, especially in wholemeal varieties, helping with digestion and blood sugar control. Common Types of Bread Easy White Bread Recipe | So Soft!

Flour provides proteins (like gluten) that form a network to trap gases. It is a vital source of dietary fiber,

At its simplest, bread is a baked mixture of , water , and often a leavening agent like yeast . especially in wholemeal varieties