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Processed with heat or chemicals to create a neutral flavor. Best for: High-heat sautéing and frying. 2. Buying Checklist: How to Identify Quality Online

Ayurvedic massage (Abhyanga), skin/hair care, oil pulling, and health supplements. black sesame oil buy online

Culinary finishing (drizzling over noodles, soups, or salads). It is generally not recommended for therapeutic use due to heat exposure. Processed with heat or chemicals to create a neutral flavor