Finding lasting peace isn't just about managing stress—it's about waking up to a natural state of ease that is already within you. Stephan Bodian’s book, , challenges the idea that peace is something we must "work for" or "build" through laborious practice.
Instead of "doing" meditation, you simply rest in the awareness that is already present. Beyond Mindfulness: The Direct Approach to Last...
It bypasses the mechanics of being mindful to reveal your natural state of "inherent wakefulness". It bypasses the mechanics of being mindful to
It helps dissolve the illusion of separation between "self" and the rest of the world, leading to a deeper sense of wholeness. ✨ Key Insights for Your Journey You don't have to create peace; you only
Inspired by the teachings in by Stephan Bodian.
You don't have to create peace; you only need to stop struggling against the present moment.
🌿 Beyond Mindfulness: The Direct Approach to Lasting Peace