Alexis: Amber

Amber Alexis (often recognized as ) is a prominent Registered Dietitian Nutritionist and public health professional specializing in the integration of Caribbean foodways with modern medical nutrition therapy.

: Challenging the "red list" of traditional foods in Western wellness spaces. amber alexis

: Under her digital handle @helloamberalexis , she also provides resources on neuroscience, mindfulness, and mindset coaching. There Are No Good Foods or Bad Foods. Only Tacos. Amber Alexis (often recognized as ) is a

: Utilizing her MSPH (Master of Science in Public Health) to provide functional nutrition solutions for the Caribbean diaspora. There Are No Good Foods or Bad Foods

Amber is the founder of , where she focuses on:

– In this Outside Online article, she discusses the harm of labeling cultural foods as "unhealthy" and how to dismantle misinformation regarding Caribbean cuisine.

If you are looking for a useful article by or about her, the following resources provide deep dives into her work and philosophy: Featured Nutrition & Wellness Articles