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: Porter offers an online course consisting of 73 modules designed to educate users on the mechanics of dependency.
: A companion Alcohol Explained Workbook is available, featuring exercises to help readers identify personal triggers and develop sobriety plans.
: The series includes the original Alcohol Explained and its sequel, Alcohol Explained 2 , which focuses on tools for maintaining long-term sobriety. Alcohol Explained
: It provides logical explanations for why alcoholism and problem drinking can feel illogical or "perplexing" to those experiencing it. Available Formats and Resources
: Porter aims to remove the "desire" for alcohol by debunking common myths—such as the idea that it aids relaxation—rather than relying solely on willpower. : Porter offers an online course consisting of
: The book breaks down how alcohol mimics neurotransmitters like GABA and causes the brain to release stimulants to counter its depressive effects, often leading to early-morning wakefulness.
: The author frequently features on podcasts and webinars, such as the Beyond Belief Sobriety podcast, to discuss the science of addiction. Podcasts - Alcohol Explained : It provides logical explanations for why alcoholism
, written by William Porter , is a prominent guide that explores the chemical, physiological, and psychological impact of alcohol on human beings. Rather than being a set of instructions or a personal testimony, it focuses on providing scientific information to help readers understand why they drink and how to stop. Core Features of the "Alcohol Explained" Series
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