Check out Wiser Than Me with Julia Louis-Dreyfus for funny, insightful interviews with iconic women. 3. Smart Fitness for Longevity
Research shows that strategy games and even immersive VR experiences (like Wander ) can improve cognitive health and spatial awareness. 60 matures fucking
Focus on "Proprioception" (knowing where your body is in space) to stay steady on your feet. 4. Culinary Curiosity Check out Wiser Than Me with Julia Louis-Dreyfus
Fitness at 60 isn’t about running marathons (unless you want to!). It’s about . Focus on "Proprioception" (knowing where your body is
Learn filmmaking from Martin Scorsese or cooking from Alice Waters. It’s an incredible way to engage with top-tier talent from your living room.
Use apps like StoryWorth to document your history for your kids or grandkids—it’s a powerful way to reflect on your journey.
Consider "Encore Careers" or volunteering as a mentor for younger entrepreneurs through organizations like SCORE .